Strategies for parents to support their adolescent daughters’ mental well-being in the summer, focusing on communication techniques, recognizing warning signs, and fostering a positive environment.
Category: Eva Carlston Academy reviews
The Healing Brush: Exploring Art Therapy as a Tool for Teenage Girls’ Mental Wellness
We discuss how art therapy works and the benefits it poses for mental wellness among teenage girls.
Stress Management Techniques for Adolescent Girls: Practical Tips for Navigating the Teen Years
We offer practical tips and techniques tailored to help adolescent girls manage stress in order to thrive during their teen years.
Digital Wellbeing: Navigating Social Media and Online Spaces Mindfully
In today’s digital era, social media and online platforms play a significant role in the lives of adolescent girls, shaping their interactions, self-perception, and mental health. While digital technologies offer numerous benefits, they also present challenges that can negatively impact the mental and emotional wellbeing of young girls. Below, Eva Carlston Academy reviews the impact… Continue reading Digital Wellbeing: Navigating Social Media and Online Spaces Mindfully
Body Image and Self-Esteem: Promoting Positive Self-Perception Among Teenage Girls
We discuss the importance of promoting positive self-perception in teenage girls, with strategies to cultivate confidence, self-acceptance, and resilience.
The Impact of Social Media on Teenage Girls’ Mental Health: Building Healthy Online Habits
We explore the impact of social media on teenage girls’ mental health and discuss strategies for building healthy online habits.
Friendships and Peer Relationships: Fostering Healthy Connections and Managing Conflict
We discuss the importance of fostering healthy friendships, effective strategies for managing conflict, and nurturing supportive peer relationships.